Struggling with anxious attachment? Learn how somatic healing can help you feel safe in love again by regulating your nervous system and building secure connection from within. Based in Boulder, I offer somatic relationship coaching for individuals and couples ready to shift out of fear and into deep, nourishing love.

Discover how anxious and avoidant attachment patterns form, how to shift them with somatic healing, and how to build secure, grounded love from the inside out.