Meditation and Somatics for Relationships: How to Find a Spiritual Home Within So You Stop Projecting It Onto Your Partner
Before meditation can nourish your relationship, your body must feel safe. Learn how somatics create the foundation for spiritual intimacy and presence.
Somatic Coaching for Avoidant Attachment: How to Stay Close Without Losing Yourself
Struggle with avoidant attachment in relationships? Learn how somatic coaching helps you stay close without losing yourself. Discover tools to take loving space, navigate triggers, and build secure connection—right from your nervous system.