Somatic States and Relationships: Why Healing Must Involve the Body
Discover how Polyvagal Theory explains your relationship patterns. Learn how somatic healing helps shift anxiety, depression, and intimacy from the body up.
Somatic Coaching for Avoidant Attachment: How to Stay Close Without Losing Yourself
Struggle with avoidant attachment in relationships? Learn how somatic coaching helps you stay close without losing yourself. Discover tools to take loving space, navigate triggers, and build secure connection—right from your nervous system.